Do you seek coaching in your healing journey with the Gupta Program? 

The Gupta Progam Brain Retraining is neuroplasticity, mindfulness & holistic health program, for healing chronic conditions like chronic fatigue (CFS/ME), IBS, post viral fatigue and other neuro-immuune conditioned syndromes, with it's global clinic based in Londen since 2001.

About the Gupta program

People, who experience chronic fatigue or other neuro-immune conditions most often experience a host of other abnormalities, which raises the question if there isn’t a central abnormality that affects all systems in the body? Within the Gupta program, this is explained through the theory that the brain, who is responsible for the stress responses in our body, gets stuck into a chronic state of hyper-arousal (a fight, flight, freeze.), using all the body’s stored energy which causes exhaustion and many other symptoms like brain fog, cognitive problems, gut issues, and depletion of chemicals.

It is often due to a virus/bacteria infection, emotional/mental, or physical stressor that the brain starts to overreact. As the brain is in communication with the immune system and the nervous system, these 2 systems start to work out of balance too, which can bring the body in a negative spiral, causing more symptoms. The program focuses on interrupting the stress cycle and learning to return back home, back into our natural relaxed state, beingness. Read more about the Gupta program on the website. 

" When I felt well enough to leave the house, I attended a weekend workshop with Ashok in New York.  So I “knew” the protocol and even got to meet Ashok. But working with you on an individual basis makes it real and personalized.  You give so much more than I ever could have received just through the Gupta program. You have a calming presence that I very much appreciate — and not only because I’m high strung most of the time : ) .   Having CFS is so scary and our sessions made my day-to-day life, with all its unknowns, less scary, gave me hope and therefore I experienced much less anxiety. Despite the physical symptoms and anxiety around it all, you made me realize there is always a calm place from which to examine things, recognize my competing parts and retreat.  I wouldn’t have realized that on my own. "- S. (USA)

About the coaching

During the coaching, I will use many health practices from the Program including NLP, Parts therapy, Mindfulness, in combination with more body-oriented exercises for nervous system regulation drawn from Somatic work, Healing Touch, and many learnings on the way.

Fees & Payments